I now must personalize my fertility restoration plan. I need to order some vitamins, minerals and other supplements. I have already started taking EPO (Evening Primrose Oil) for healthier cervical fluid. I need to cut out my morning latte', and evening glass of red wine. I have discovered some great Minute Maid anti-oxidant juice, I will be substituting for wine. I also need to schedule in at least one yoga session a day.
Part of my plan includes a daily foot massage from my hubby. It is good for improving blood flow to all of one's organs, especially the reproductive ones.